I try to start my day with something other than coffee (which comes moments later). These are mixed in water first thing.
Item | Reason |
---|---|
1 packet https://www.amazon.com/ARMRA-ColostrumTM-Bioactive-Bioavailable-Unflavored/dp/B0912HQ7PD/ref=sr_1_4_pp?crid=2AVDQW65Y7QSF&keywords=colostrum+packet&qid=1704646397&s=hpc&sprefix=colostrum+packet%2Chpc%2C146&sr=1-4#customerReviews | Immune and gut support |
1 packet Promix Debloat | |
1 packet Promix electrolytes |
** As of May 3, 2022 the bulk of my supplements are under the direction of my performance/integrative medicine doctor.
Item | Reason |
---|---|
2x 25mg Zinc Losenge | Double normal per doctor |
2https://www.amazon.com/gp/product/B00GB85JR4/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1 * | Most people are deficient, I test deficient, extreme correlation b/t severe and critical COVID19 cases and Vitamin D deficiency. Double per doctor. |
1x https://www.amazon.com/gp/product/B08GL27RSG/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 * | Supports healthy blood circulation but primarily take as a carrier for D3 absorption, similar to my methodology for Quercetin |
Item | Reason |
---|---|
2x https://www.amazon.com/gp/product/B01M4GM9R1/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 |
Preworkout
Random
I have a long documented issue with sodium uptake. I use a well-balanced electrolyte throughout the day, during workouts, after workouts, to balance it. You don’t just need salt, you need a balance of minerals. Promix and BPN do this better than anyone and without the sugar.